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Ketogenic Diet Guide

In this guide, you're going to learn...

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• how a ketogenic diet can work wonders for you brain, mental focus, and prevention of brain diseases

• a step-by-step guide of what to eat for the keto diet

• how to track progress while on a keto diet

Nutrition and Fitness for Busy Professionals

In it you will find the fix to three things that impact every Busy Professional!

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1. The 3 Steps to fix a Broken Diet

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2. How to stay in shape when you're busy using this 'minimalist' workout- do it anywhere!

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3. And finally, the all-important Power of Sleep! The most overlooked secret...

6 Reasons to Care About Your Poop Health

In this guide, you'll learn

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1. What your poop can tell you about your health

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2. Common causes of poor gut health

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3. What you can do to fix your gut

Calorie Counting Debunked

You’re going to learn….

1. The cost of getting lean

2. The problem with calorie counting, part 1

3. The problem with calorie counting, part 2

4. The portion control guide

Comprehensive Probiotic Guide

In this guide, learn about how to best use probiotics.

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1. Why most probiotics at the grocery store don't work

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2. What conditions can benefit from probiotics

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3. How to take probiotics